By Anvitha Bommireddy
0 Comments
Boundaries are crucial for your mental health. Everyone needs to set boundaries as they are for one's own well being.
You don’t have to be THAT good of a person; No one is that good or perfect. Rather, it is more important that you find your inner peace and build a lifestyle based on your needs. It's critical that you don't forget that we are human and have natural tendencies.
By Esha Kode
You are okay. You are overwhelmed, but you are okay. Rigid routines are just as anxiety-provoking as not having any routine at all. Striking a balance between the two is essential. Remember to remind yourself every so often: everything is temporary and you are okay.
As life gets hectic, people often lose sight of their goals and get caught up in the process. There should be a shift in mindset to focus on the purpose rather than getting tangled in the steps to get there. This is why we need to free ourselves and envision our greatest vision for ourselves.
Back home I was super disciplined and lowkey had my life figured out. My mornings were something that I took immense pleasure in because they were structured and gave me clarity. I enjoyed waking up to the loud chirping of the birds and the beam of sunlight on my forehead that escaped between the curtains. […]
Imagine finding a stunning dress at the mall. You expected it to look one way, but it turned out to look completely different. For as long as I can remember, malls often triggered my negative self-body image. Bodies are extraordinary and it doesn’t matter how skinny we are. In order to feel more comfortable in a fitting room, I first need to be comfortable being who I am within my own skin.
By Sanjana Chekuri
2 Comments
After normalizing cold showers in my daily routine, there have been impeccable changes in myself that I wouldn’t want any other way. Despite the inconvenience of the temperature of the water, committing to endure it helped me develop a newfound discipline which I was able to apply to other aspects of my life. You may feel immediate results or you may experience it after implementing this as a habit, but whatever is the case, I hope you consider giving it a try!
I am an Indian woman. This means I have 2 significant hurdles to jump in today’s world if I want to achieve every single one of my aspirations- one is being a woman and the other is my skin color.
