By Esha Kode
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You are okay. You are overwhelmed, but you are okay. Rigid routines are just as anxiety-provoking as not having any routine at all. Striking a balance between the two is essential. Remember to remind yourself every so often: everything is temporary and you are okay.
As life gets hectic, people often lose sight of their goals and get caught up in the process. There should be a shift in mindset to focus on the purpose rather than getting tangled in the steps to get there. This is why we need to free ourselves and envision our greatest vision for ourselves.
By Sanjana Chekuri
Whether you’re in school, college, or a part of the workforce, it is likely that a majority of us are currently at the peak of our stress and busyness as we near the end of this year. As we enter the holiday season, take a moment to commend yourself and all those around you for their hard work and...
Imagine finding a stunning dress at the mall. You expected it to look one way, but it turned out to look completely different. For as long as I can remember, malls often triggered my negative self-body image. Bodies are extraordinary and it doesn’t matter how skinny we are. In order to feel more comfortable in a fitting room, I first need to be comfortable being who I am within my own skin.
For many, clicking that blue “Share” button on Instagram causes an increased heart rate, sweaty underarms, toxic thoughts, and a sore thumb from hovering over the button for too long. Putting this into writing sounds utterly stupid, but in the moment, posting on Instagram is a terrifying experience.
Happy2Thrive's new initiative in 2021 is to bring together our community and encourage conversations. As a result, every month we will be conducting informal discussions and conversations around a certain topic.
By Esha Kode & Sanjana Chekuri
Sanjana Chekuri was the interviewer and Esha Kode was the interviewee.
Esha Kode was the interviewer and Sanjana Chekuri was the interviewee.
