It’s been nearly a week since college started, which means it’s been a week since I left home and moved into my own apartment. I wanted to take the time to be vulnerable and share some of the ups and downs that I’ve had this week as a result of this change.READ MORE
After normalizing cold showers in my daily routine, there have been impeccable changes in myself that I wouldn’t want any other way. Despite the inconvenience of the temperature of the water, committing to endure it helped me develop a newfound discipline which I was able to apply to other aspects of my life. You may feel immediate results or you may experience it after implementing this as a habit, but whatever is the case, I hope you consider giving it a try!READ MORE
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